March 17, 2021 2 min read
We are excited to announce the launch of the brand new Wattbike Interval Builder, which is now available in the Performance Touchscreen of the Wattbike Nucleus since Monday, June 8th 2020.
Targeted at commercial environments, the Interval Builder allows users to quickly build their own custom interval workouts of up to 20 sets, through an intuitive interface with simple controls. Each set offers users granular control over active and recovery power and duration, so every session can be specifically adapted to each individual's goals and needs.
The firmware update took place on Monday morning, so you should not experience any issues with your Nucleus. However, to ensure you have received the most recent firmware update, we would recommend the following steps:
1. Ensure your Wattbike Nucleus is connected to a network,here's a video on how to do it(05:00).
2. Check that you have enabled Firmware Auto Update. This can be done through Advanced Settings > scroll down > Enable Auto Firmware Update.
When updating, the touchscreen will restart and proceed to update the firmware. This can take anything between 15 seconds-2 minutes, so please be patient whilst the firmware is updating.
The Wattbike Interval Builder allows you to create and ride custom interval workouts, so you can adapt each session to every customer's needs. You decide the sets, how many intervals, the active period, the rest period, and the wattage for each interval. It's as simple as that. 20 of your latest Interval Builder workouts will be saved in the Performance Touchscreen, so your clients and members can revisit their favourite custom sessions at any time.
Please watch the video below for a step by step guide on how to use the Interval Builder.
In addition to the Interval Builder, we have fixed some bugs which were affecting the otherwise smooth performance of the Wattbike Nucleus. In addition to these bug fixes, there is now also an improved Help section in the Performance Touchscreen where you can find the answers to FAQs or report an issue.
We have also added the Army A3 Test and FireFit test to the Performance Touchscreen, so servicemen and women can test their performance easily, or if you wish to find out if you have what it takes to serve in the Army or the Fire Services.
July 14, 2025 2 min read
The Wattbike Inter-School Challenge 2025, held at HKBU Affiliated School Wong Kam Fai Secondary & Primary School, brought together 200 students aged 12–17 from schools across Hong Kong for a full day of action-packed, high-energy cycling competition.
Organised by our distributor Eco Lifestyle, this flagship event continues to redefine what’s possible in school sport, combining elite-level technology with the energy of student athletes in a very unique format.
June 20, 2025 3 min read
For people living with Parkinson’s, regular movementisn’t just helpful,it’slife-changing. Exercise can improve howa person moves, howthey feel, and how wellthey live day to day.
In this blog,we’ll explore howexercise and more specifically, indoor cycling, can help manage Parkinson’s symptoms, and how tools inside theWattbike Hub - like the Polar View and Pedalling Effectiveness Score, can give useful insights to support your progress.
June 04, 2025 3 min read
With the NHL Scouting Combine happening this week, it is the final showcase event before the NHL Draft picks on June 27th and 28th. Offering a comprehensive week of interviews, medical evaluations, and of course fitness testing.
A critical component of the combine is the rigorous fitness testing, designed to evaluate each athlete's physical capabilities. Wattbike has been an integral part of this process, providing precise measurements of both aerobic and anaerobic capacities through the VO2 Max and Wingate tests.
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