United States Tennis Association look to implement testing and training protocols on the Wattbike
The United States Tennis Association (USTA) welcomed Wattbike Master Trainer Thomson Remo (who was also our Wattbike 1K winner last year) to their facility a few weeks ago. Thomson delivered the Wattbike Foundation Workshop to three Strength and Conditioning coaches there, which included bike set-up, how to interpret power, cadence and Polar View, and how to set up initial testing protocols through the Wattbike Hub.
Suggested training protocols for sprints and conditioning were also covered, and Thomson will support the coaching staff in implementing training and testing protocols on the Wattbikes.
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Rotton Takes on 30-Day Triathlon Challenge
Wattbike is proud to support Nottingham’s Nic Rotton as he takes on an extraordinary endurance challenge: completing the equivalent of 30 Olympic-distance triathlons in 30 days. Raising funds and awareness for Vasculitis UK, the initiative is deeply personal to Nic, who was diagnosed with Granulomatosis with Polyangiitis (GPA), a rare autoimmune disease. Now in remission, he aims to raise £15,000 while inspiring others through his journey. As a Nottingham-based indoor cycling brand, Wattbike has provided a performance bike to support his training, reinforcing its commitment to community, resilience and wellbeing. Starting and finishing at Nottingham Forest’s City Ground, this remarkable charity challenge highlights the power of determination, local collaboration and the enduring legacy of cycling in Nottingham.
The Power of Power- Why Muscular Power is Overlooked within Health & Fitness
We all know strength training is important within the Health & Fitness industry. But, how often do we consider training power? Strength and power are closely related, whilst being two distinct concepts.
In this blog, expect to understand what muscular power is, why it deserves attention, and how Wattbike can help facilities benchmark and develop this key performance metric.
Boost Member Engagement, PT Revenue & Retention with the Wattbike Healthspan Score
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CRF is highly trainable, and with a tool like the Healthspan Score, members can see their progress clearly, which keeps them motivated, engaged, and more likely to achieve their goals.