Tips On How To Taper For Your Next Event
In the final two weeks before an event there is little extra training you can do to improve your fitness, instead the focus is on being as fresh and prepared for race day as you can be.
Also in Training
Tour de Wattbike with Alex Dowsett
Get ready to chase yellow with Pro Rider Alex Dowsett. 8 new workouts now on the Wattbike Hub.
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The all-new GRVL Series
The best days in the great outdoors are built on the foundations of the best days indoors. New to the Wattbike Hub is a series of workouts designed by elite racer, coach and resident gravel guru Charlotte Backus, showing us how to smooth your time on the rough stuff.
How Wattbike changed my marathon training and led to a PB
Emma Kirk-Odunubi recently ran the Manchester Marathon and beat her personal best by 9 minutes. Learn how Emma took her training off-feet by adding Wattbike sessions to her weekly training. Plus, try two of her workouts created using the Wattbike Hub+ workout builder.
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