Training

Emma Kirk-Odunubi recently ran the Manchester Marathon and beat her personal best by 9 minutes. L...

Get sportive ready with indoor training - from improving your cad...

Three training plans written by the All Blacks to improve your intensity, endurance and general f...

U23 BMX Pro for Team USA, Cameron Bramer discusses his training throu...

In part four, Aled Walters discusses how the Wattbikes are used for rehabilitation protocols and ...

One of the most exciting Cobbled Classics of the 2022 calendar - the P...

From unboxing your Wattbike to your first session on the Wattbike Hub, here’s our handy checklist...

Strength training for cyclists is almost as important as time spent i...

If you’ve never come across the term ‘sweet spot training’ before, you may be justifiably confuse...

For cyclists, achieving a high wattage is like the Holy Grail. We spend hours in the pain cave tr...

Winter is the ideal time to maximise your cycle base training, and although it’s a lot more fun t...

Perfecting that pain cave setup is essential for powering through any Wattbike.

The spring sunshine and longer evenings are upon us, and it’s definitely that time of year to sta...

Winter is a difficult time for cyclists. Whilst we would all love to continue our cycling trainin...

The base training cycling plan, developed in partnership with Veloptima and InPursuit Coach...

Whether you are aiming to complete your first sportive, achieve a particular time, or need profes...

The Haute Route has been dubbed the world’s highest and toughest sportive. A multi-day event feat...

Wattbike’s Haute Route training plans are designed for professional cyclists and bike training en...

Starting your winter season knowing the performance targets and goals you want to achieve i...

Already a keen Wattbiker, Chris Scott’s training came to an abrupt halt after breaking his legs, ...

Knowledge, wisdom and motivation are all things we wish we had infinite access to, especial...

Maybe you spent the last few months seeking solace in long rides. Maybe you spent them sweating i...

When it comes to becoming a better cyclist, efficiency is key. Seemingly, less effort reall...

After his success at Race Across the West, Wattbiker James Golding is ramping up his training for...

Congratulations, you’ve made it through the intense off season- well, almost. Whether you’v...

2020 has rolled around faster than anyone expected, and it’s time to start thinking about t...

The indoor season is here, and chances are you already have a couple of goals in mind for t...

Fed up of getting home late from work and having to pick between Netflix and training? Ultr...

Unless you’ve been living under a rock for the past few years, you won’t have been able to ...

When the summer season ends and the days start to get shorter and colder, it can be hard to motiv...

Triathlon champ and cancer doctor , Lucy Gossage doesn’t have a lot of spare time on her ha...

We often get asked about the best ways to improve performance, and our answer is always to ...

Read on for our 6 top tips for making your summer cycling training sessions more bearable w...

The cycling world is full of technical terms, but if you’re new to the sport there’s a few you sh...

As the Six Nations has finally kicked off, we are revisiting Dr Nic Gill - New Zealand rugb...

Riding a Wattbike offers many advantages when compared to riding outdoors. You can cycle an...

School’s out for summer. If you’re battling to keep the little ones entertained for six wee...

It’s easy to think the only way to become fitter, stronger or more powerful is to beast you...

The arrival of daffodils means one thing in the cycling calendar - the Spring Classi...

When your local climb makes you gasp for breath and your lungs burn, the thought of riding ...

No matter what goals you’re setting yourself for next year, to get the most out of your ind...

Every cyclist worth their salt knows that recovery is as important as training but why is time of...

Spring is just around the corner, and we know you’re itching to get back outside and...

It may come as no surprise that the most efficient way to improve your cycling is by concen...

Mastering pedalling technique makes you a more effective cyclist, helping you improve your ...

In the final two weeks before an event there is little extra training you can do to impr...

Sprint training benefits nearly every type of rider. Even if your goal is a hundred mile sp...

Doing a century ride is very much a milestone distance, whether it is your first 100 mile bike ri...

Winter is traditionally the time of year that cyclist’s work on their endurance with long, ...

High Intensity Interval Training, or HIIT for short, is a training method which combines short bu...